Amazon24 Fitness and Athlete Performance Centre is a Private Personal Training, Strength & Conditioning and Group Fitness Studio based in Gillingham, Kent. We pride ourselves on creating and delivering professional and dynamic training sessions, challenging our clients to their potential and empowering each individual to become strong both physically and mentally while building a community of fitness, fun and friendship. We hold Personal Training and Strength and Conditioning sessions for all fitness and performance needs and run various Classes through the week, suitable for all abilities and fitness levels.
Personal Trainer / Strength & Conditioning Coach / Class Instructor
Mel is the Owner and Founder of Amazon24 Fitness, having extensive experience and knowledge within the Sport and Fitness Industry. Mel has been Personal Training for 20 years and now focusses heavily on Strength and Conditioning with athletes, ranging from GB Judo, British ParaCycling, Triathletes, Kickboxing, Swimming, Rugby, Football and UK Athletics.
During this time, Mel has also taught and coached on various group fitness sessions and now creates her own very successful Ladies Only Strength Programmes, which have enabled many women to see amazing transformations throughout each 10 week programme.
Mel creates and delivers professional and dynamic programmes to ensure her clients achieve their goals using a range of training skills and techniques, as well as assessing function and mobility.
MSc Strength & Conditioning
Level 4 Strength and Conditioning Coach
Youth Strength & Conditioning Coach Award
Level 3 Personal Trainer & Advanced Instructor including GP Referral
Level 1 British Weight Lifting (BWL) Coach
Level 5 Advanced Sports Nutrition Advisor
UKSCA Olympic Lifting
Level 3 GP Referral
Certificate in Education
Level 3 Assessors Award
Gym Instructor & Personal Trainer Tutor and Assessor
Les Mills Instructor - Body Combat, Body Pump
INSANITY Live Instructor
Rachel Holmes FITNESS FOR KIDS
Bachelor of Arts Leisure Management & Sport Studies
Level 2 Hockey Coach
Safeguarding Level 1 & 2
"I'm immensely proud of Amazon24 Fitness and what it represents. The door is open to anyone who seeks to improve their health and well-being; we are a strong team of dedicated and passionate coaches who will never judge or discriminate. I personally believe that being part of a strong fitness community not only equips you with the right mindset to carry on your fitness journey, but also empowers you to take on life by the balls and stand tall with great confidence and strength. We are more than a gym, we are a foundation of growth and empowerment ... we look forward to meeting you." - Mel Young