LADIES ONLY 8-WEEK STRENGTH PROGRAMME
LADIES!!! .... Exciting news!!! .... It's here again!!!
THE LADIES ONLY 8-WEEK STRENGTH PROGRAMME IS BACK!!!
This awesome 8-week strength programme is back again with a vengeance! The current ladies are
doing amazingly well and if you have liked or seen the Amazon24 Fitness Facebook page, then you
will have witnessed some amazing transformations that have occurred. Please also check out the
I am really proud of this programme and can honestly say I’ve not seen anything like it when it
comes to change, commitment, self-belief and confidence.
The beginners programme allows you to explore weight training. You will learn new techniques and
be coached by highly qualified trainers, ensuring you move correctly at all times through every
training session. You will learn the art form of lifting and face challenges that will not only make
your body stronger, but your mind empowered. You will experience something different to a
normal gym and you will become hooked!
The ladies that have all gone through this process are now members of my Intermediate Programme
and are seeing and feeling the benefits every week. Please read the reviews and testimonials from
the girls by clicking here.
You will need to commit to 3 sessions per week, be dedicated to the workouts and listen to advice
and information given to you. You will also receive a nutritional pack and all the support you need
from your coaches.
The NEW Ladies 8-week Programme will start MONDAY 10th JANUARY 2022
Monday 7pm, Wednesday 7.45pm & Saturday 9.30am
This programme will consist of 24 sessions, finishing in MARCH 2022.
The cost of this programme is £399 ... only £16 per session!
RESERVE YOUR PLACE WITH A £50 DEPOSIT
The full price can be paid up front, or in a weekly instalment agreement.
To express your interest, please submit the form below and I will get back to you as soon as I can.
Check out some of the before and after photos from previous ladies programmes below!!!
This is a perfect time to join and look amazing for the summer, but you will find it
becomes much more than that; it becomes a way of life.
I very much look forward to hearing from you.
Best wishes, Mel.
At Amazon24 Fitness, we aim to ensure that you get the results but also that you enjoy the journey. Ladies Only Strength Programmes are a community to push away doubts, overcome negative image issues and encourage you to enjoy your body. Strong in body and mind is a positive and beautiful thing. I am so very proud of all the ladies that join and work so hard, but also seeing personalities shine and friendships blossom. Sigita Lapinskaite-Svoteliene has seen a massive transformation in 5 months; her dedication and pure love of lifting has inspired many others. Well done Sigita! We're so proud of you, your smile says it all ... we are with you all the way!